Ideal for steady home training, the Matrix R30’s recumbent frame is sturdy and stable, and features an easy access step-through design for enhanced accessibility. The bike boasts 20 resistance levels, ensuring enough challenge for the beginner to the seasoned cyclist, while the ECB magnetic braking system delivers durability and smooth motion. Easily adjust the resistance level mid-workout with resistance toggles on the seat-mounted handlebars, and measure your heart rate via contact grips. Commercial-grade, self-balancing pedals with adjustable straps provide a secure footing, and the adjustable Comfort Arc Seat with mesh seatback ensures excellent ventilation and comfort too. Complete with the upgraded XER console, you can view all your workout stats with ease on the clear 10” intuitive touchscreen display. There are 11 workout programmes built in, and you can view console apps such as Sprint 8, Virtual Active, MyFitnessPal, plus entertainment favourites like Netflix, Spotify, YouTube and more (subscriptions not included). Connect your console via WiFi for software updates, ViewFit connectivity, web browsing and entertainment apps. Extra features include a water bottle holder, integrated reading rack and energy saver mode.