The Bodypower Strikeman PRO is an excellent sparring partner and perfect for the more experienced boxer. Its flesh like appearance creates a more realistic training experience, but the best part is he won’t hit you back! Its compact design is ideal where space is at a premium or you don’t have the facilities to hang a heavy punch bag. The torso is made from high density foam and is attached to the base via a flexible post that offers shock absorption and a great rebound effect. The base itself weighs around 110kg when filled with water (or more when filled with sand), heavy enough to be stable when taking the most powerful of punches! It’s adjustable into 3 different height positions, from 5’4” (161cm) to 6’ 1” (182cm) so is great for people of all heights