Unlike traditional ellipticals, the ProForm Cardio HIIT HL boasts a 12cm horizontal stride length and a 25cm vertical stride length, combining the benefits of both a cross trainer and a stepper into one space-saving frame. Simulating standard flat strides and steep climbs, the Cardio HIIT HL causes increased muscle activation for enhanced results. A 14kg inertia-enhanced flywheel ensures every movement is smooth and natural, with 22 levels of SMR™ Silent Magnetic Resistance to progress through. The multi-function handlebars let you engage specific upper body muscle groups and are coated in a soft touch material that’s comfortable and easy to grip. The ProForm Cardio HIIT HL’s 5” high contrast multi-colour display puts all the metrics you need right in front of you. Download the iFIT App to your tablet or smart device, connect to the machine, and you can enjoy a virtually unlimited selection of individualised workouts led by the world’s best trainers in the comfort of your own home. Access a workout every day, automatically track your progress, enjoy real-life routes with Google Maps™, compete with your friends, custom-tailor your training to your specific goals and more (30-day iFIT subscription included*). The Cardio HIIT HL boasts ProForm’s ActivePulse™ Technology, which lets the machine automatically adjust your resistance to ensure you stay in the optimal heart rate zone (SmartBeat™ Arm Band required – sold separately). Connect your Bluetooth headphones to listen to your audio without disturbing others, or play it out loud through the integrated 2” speakers. Other integrated features include a Coolaire workout fan, a water bottle holder and oversized cushion pedals. *30-day iFIT Trial Included. Credit Card required for activation. iFIT Membership auto-renews unless cancelled in advance. 30-day trial applies to new memberships only. Tablet shown in images is not included.