Newly designed, the Power Rack Step Up Plate Attachment is designed as an accessory attachment for Power Racks, allowing users to set and adjust the Step-Up Plate at different heights depending on the user’s needs. With the Step Up Plate, you can perform exercises such as Back Squats, Step-Up Plate Glute-Ham Raises, Step-Up Plate Depth Romanian Deadlifts and Incline Sit-ups. The maximum load for this product is 300lbs. Important note: Powertec recommends that all Powertec Power Racks get secured and anchored to a solid surface floor before using any of the new Power Rack attachments and accessories. Purchasing a Footplate Accessory (or a counter balance with weight horn and weight plates) is necessary to ensure stability for Step-Up Plate exercises.