Incredibly easy to use, and just as simple to store, the adjustable NÜOBELL dumbbell combine 10 pairs of weights into one space-saving design. With the dumbbells in their cradles, simply turn the handle to select the weight of your choice, from 2kg to 20kg in 2kg increments. You can then lift the dumbbells straight up, lifting the plates you selected and leaving behind those you didn’t. Straight chrome handles with deep knurling offer a secure grip when you need it the most. Manufactured with sturdy, machine-weighted plates, these industrial-strength dumbbells look and feel just like the weights you love from the gym. Manufactured from powder-coated steel, the included dumbbell stand holds all NÜOBELL adjustable dumbbells. The stand positions your NÜOBELL adjustable dumbbells at the ideal height for reducing strain on your lower back when lifting the weights out of their cradles. The Nuobell stand also benefits from rubber feet, ensuring no scratches or marks are left behind on your floors.