Take your home cardio workouts up a gear with the NordicTrack RW300 Rowing Machine. SMR™ Silent Magnetic Resistance provides 26 levels of magnetic resistance, adjustable at the touch of a button. The RW300’s 5” high-contrast multi-colour display can tilt to the optimal viewing angle, displays all your important data, and has an integrated shelf for holding your smartphone or tablet. Download the iFIT app to your smart device to unlock the full potential of the RW300. With iFIT, you can access global on-demand workouts, streaming sessions led by world-class trainers that push you further to maximise your results (30-day iFIT subscription included*). Listen to your instructors through the built-in 2” speakers, or connect your Bluetooth headphones so you don’t disrupt your housemates. The RW300 is equipped with ActivePulse™ technology (SmartBeat armband required) which automatically adjusts your resistance to keep your heart rate in the optimal zone, and SmartAdjust technology, which puts those metrics in the hands of your iFIT trainers. It’s easy to find a comfortable rowing position on the RW300. Oversized pivoting pedals and an oversized aluminium seat rail ensure smooth strokes, with the Soft Touch™ ergonomic handle is easy to grip, even when your workout gets sweaty. *30-Day iFIT Trial Included. Credit Card required for activation. iFIT Membership auto-renews unless cancelled in advance. 30 day trial applies to new memberships only.