Featuring an updated design, the Jordan Fitness Medicine Ball is an ideal tool for adding variety to your total body workouts. Similar to that of a basketball, the premium-quality textured rubber surface ensures unrivalled levels of grip. A rubber centre provides good balance throughout your workout, while a green and black colour scheme allows for easy identification within the range. Use the medicine ball for a range of explosive power and strength exercises including the Rock and Roll Up, Lunges, Squat Press and Throw, Reverse Swing, Reaching Romanian Deadlifts and more!