Covering all your strength training needs, this BowFlex bundle is the dream adjustable setup, including the SelectTech® 840 Kettlebell, the SelectTech® 2080 Barbell with Curl Bar and a pair of SelectTech® 552i Dumbbells. With the turn of a dial, you can easily adjust from 3.5 to 18kg, rapidly switch from one exercise to the next, and perform a wide variety of full-body exercises. Its space-saving design allows you to replace up to 6 separate weights giving you more room to work, meaning you can get a quality workout from nearly any room in your home. New to kettlebell training? No problem. You can access 24 trainer-led exercise videos that focus on foundational kettlebell techniques to get you up to speed. The SelectTech 840 kettlebell’s wide weight range offers a variety of workout options, including swings, rows, squats, twists and more, and the ergonomic handle provides a secure grip no matter which weight you’re lifting. Replacing up to 7 barbells and 7 curl bars, the compact SelectTech® 2080 barbell from BowFlex can switch between 9, 13.5, 18, 22.5, 27, 31.5 and 36kg at just the turn of a dial. Simply select your desired weight, and lift the barbell out of its dock to start training. An all-in-one strength training solution, both a barbell and a curl bar are included for unbeatable workout variety. Perform curls, tricep extensions, deadlifts, clean and press, glute bridges, squat lunges and many more movements with the SelectTech® 2080 from home. And if you’re new to weight training, you can access BowFlex’s exercise video library to help you master the perfect form, with a clear understanding of how to use your SelectTech® 2080 barbell and curl bar effectively. Want an extra challenge? The SelectTech® 2080 is upgradeable to 54kg with the additional upgrade kit (BFSBU) – sold separately. The SelectTech® 552i Dumbbells offer powerful results at the turn of a dial. With an adjustable weight range of 2-24kg, this single pair of dumbbells provide the same results as 15 sets of traditional weights, but without the clutter. Spin the dial to automatically change your resistance across 15 settings. With such extensive versatility, they provide the most flexible strength-training options available, allowing you to gradually increase your strength. Featuring durable moulding around the metal plates, the dumbbells are not only hard wearing, but also provide a smooth lift off while reducing the clanging of normal metal dumbbells.