Description
PRODUCT DESCRIPTION
Performing shrugs with this Olympic Shrug Bar builds mass and thickness throughout the mid-back and upper traps. It is uniquely designed to eliminate contact with the upper thighs and front torso to provide greater range of muscle contraction and deep tissue development. When used for shrugs, dead lift, bench press, military press, squats and lunges, this Bar builds thicker, stronger legs by allowing you to use heavier weights with less strain on the lower back. Solid steel build with a super-durable zinc plated finish.
PRODUCT INFORMATION
- Package Weight (KG): 21.000000
- Bar Type: Hex
- Classification: Olympic
- Bar Length (ft): 4.60
ADDITIONAL FEATURES
- Solid steel build: With a super-durable zinc plated finish
- Uniquely designed: To eliminate contact with the upper thighs and front torso to provide greater range of muscle contraction and deep tissue development
- Used for a variety of exercises: Including shrugs, dead lift, bench press, military press, squats and lunges
- Length of Bar: 56″ (142cm approx.)
- Weight of bar: 20.5kg
- Bar KG Rating: 220kg
- Shaft Diameter: 25.4mm
- Please note: Olympic bars are 2″ diameter and require olympic discs and collars





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